Tim Swanson 10:00 row
1,932
Meters
10:00.0
Time
2:35.2
Pace
105
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 117 |
March 06, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 31 | 116 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 40 | 107 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 29 | 101 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 31 | 114 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | 125 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 135 |
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Workout Graph
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