Tim Swanson 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
103
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 116 |
March 03, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 30 | 119 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 39 | 107 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 29 | 98 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | 118 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 133 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 141 |
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Workout Graph
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