Tim Swanson 10:00 row
1,864
Meters
10:00.0
Time
2:40.9
Pace
99
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 119 |
February 28, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 28 | 115 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 37 | 107 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 27 | 104 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 27 | 115 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 122 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 129 |
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Workout Graph
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