Tim Swanson 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
103
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 119 |
February 21, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 29 | 114 |
| 2:00.0 | 286 | 3:29.7 | 38 | 430 | 37 | 105 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 29 | 102 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 28 | 115 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 27 | 121 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 131 |
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Workout Graph
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