Tim Swanson 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
96
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 119 |
February 14, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 29 | 112 |
| 2:00.0 | 268 | 3:43.8 | 31 | 407 | 38 | 102 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 29 | 98 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 28 | 117 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 123 |
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Workout Graph
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