Tim Swanson 10:00 row
1,797
Meters
10:00.0
Time
2:46.9
Pace
95
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 125 |
February 10, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 31 | 109 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 43 | 102 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 31 | 96 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 29 | 110 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 27 | 115 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 125 |
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Workout Graph
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