Tim Swanson 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
89
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 127 |
February 10, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 29 | 107 |
| 2:00.0 | 230 | 4:20.8 | 20 | 367 | 39 | 102 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 29 | 98 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 28 | 109 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 26 | 114 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 26 | 113 |
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Workout Graph
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