Tim Swanson 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
94
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 123 |
January 31, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 28 | 114 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 40 | 104 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 27 | 108 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 27 | 112 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 25 | 123 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 25 | 127 |
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Workout Graph
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