Tim Swanson 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
97
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 118 |
January 28, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 32 | 113 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 42 | 106 |
| 4:00.0 | 379 | 2:38.3 | 88 | 603 | 31 | 109 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 32 | 110 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 29 | 119 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 124 |
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Workout Graph
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