Tim Swanson 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
98
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 17, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 29 | 117 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 38 | 102 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 29 | 107 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 27 | 115 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 127 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 135 |
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Workout Graph
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