Tim Swanson 10:00 row
1,887
Meters
10:00.0
Time
2:38.9
Pace
101
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 126 |
January 13, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 30 | 119 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 38 | 107 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 30 | 102 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 27 | 118 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 28 | 131 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 29 | 140 |
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Workout Graph
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