Tim Swanson 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
96
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 121 |
December 19, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 32 | 114 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 41 | 112 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 31 | 106 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 31 | 114 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 30 | 119 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 30 | 122 |
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Workout Graph
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