Tim Swanson 10:00 row
1,816
Meters
10:00.0
Time
2:45.1
Pace
94
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 328 |
| Drag Factor | 123 |
November 25, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 33 | 103 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 43 | 94 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 33 | 99 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 30 | 108 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 29 | 107 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 30 | 110 |
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Workout Graph
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