Tim Swanson 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
94
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 123 |
November 25, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 30 | 109 |
| 2:00.0 | 268 | 3:43.8 | 31 | 407 | 41 | 102 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 29 | 98 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 27 | 111 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 117 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.