Tim Swanson 10:00 row
1,885
Meters
10:00.0
Time
2:39.1
Pace
100
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 119 |
November 14, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 100 | 32 | 108 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 14 | 40 | 103 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 32 | 97 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 31 | 109 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 30 | 114 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 30 | 121 |
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Workout Graph
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