Tim Swanson 10:00 row
1,864
Meters
10:00.0
Time
2:40.9
Pace
100
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 121 |
November 04, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 100 | 30 | 112 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 41 | 104 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 29 | 102 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 27 | 115 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 27 | 119 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 27 | 123 |
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Workout Graph
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