Tim Swanson 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
97
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 125 |
October 16, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 97 | 31 | 106 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 42 | 98 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 29 | 99 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 29 | 108 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 27 | 112 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 28 | 115 |
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Workout Graph
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