Tim Swanson 10:00 row
1,888
Meters
10:00.0
Time
2:38.8
Pace
101
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 122 |
October 11, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 32 | 110 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 42 | 103 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 32 | 99 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 31 | 111 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 118 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 29 | 122 |
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Workout Graph
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