Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
95
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 113 |
September 25, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 95 | 29 | 104 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 13 | 37 | 97 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 29 | 96 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 28 | 107 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 27 | 109 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 27 | 113 |
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Workout Graph
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