Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
96
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 120 |
September 09, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 96 | 31 | 105 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 40 | 97 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 29 | 96 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 30 | 106 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 28 | 112 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 | 117 |
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Workout Graph
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