Tim Swanson 10:00 row
1,878
Meters
10:00.0
Time
2:39.7
Pace
99
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 119 |
August 19, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 99 | 30 | 104 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 13 | 40 | 94 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 30 | 97 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 28 | 104 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 27 | 115 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 27 | 113 |
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Workout Graph
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