Tim Swanson 10:00 row
1,889
Meters
10:00.0
Time
2:38.8
Pace
101
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 117 |
August 16, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 28 | 112 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 35 | 98 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 29 | 97 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 27 | 110 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 124 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 133 |
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Workout Graph
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