Tim Swanson 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
95
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 117 |
August 15, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 95 | 31 | 107 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 13 | 38 | 96 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 29 | 97 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 31 | 112 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 29 | 112 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 29 | 120 |
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Workout Graph
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