Tim Swanson 10:00 row
1,796
Meters
10:00.0
Time
2:47.0
Pace
96
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 124 |
July 16, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,796 | 2:47.0 | 75 | 558 | 96 | 32 | 108 |
| 2:00.0 | 236 | 4:14.2 | 21 | 373 | 12 | 42 | 95 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 30 | 107 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 34 | 101 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 29 | 115 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 29 | 122 |
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Workout Graph
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