Tim Swanson 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
99
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 121 |
June 27, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 99 | 31 | 108 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 13 | 37 | 94 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 29 | 96 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 30 | 115 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 29 | 118 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 30 | 119 |
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Workout Graph
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