Tim Swanson 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
97
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 120 |
June 26, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 30 | 108 |
| 2:00.0 | 264 | 3:47.2 | 30 | 402 | 41 | 98 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 29 | 95 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 28 | 109 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 27 | 119 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 120 |
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Workout Graph
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