Tim Swanson v0:20/r...25 row

2,713

Meters

13:10.0

Time

2:25.5

Pace

146

Calories

123

Heart Rate

Rest Distance48
Rest Time3:00.0
Overall Distance2,761
Overall Time16:10.0
Average Watts113
Calories Per Hour690
Stroke Rate25
Stroke Count336
Drag Factor117

June 14, 2024 16:30:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:10.0 2,713 2:25.5 113 690 25 123
0:20.0 78 2:08.2 166 871 30 110
0:20.0 66 2:31.5 101 646 24 117
0:20.0 81 2:03.4 186 940 30 128
0:20.0 59 2:49.4 72 547 24 117
0:20.0 77 2:09.8 160 849 33 125
0:20.0 62 2:41.2 83 587 24 120
0:20.0 80 2:05.0 179 916 30 127
0:20.0 61 2:43.9 79 573 24 128
0:20.0 81 2:03.4 186 940 30 125
0:20.0 60 2:46.6 76 560 27 130
r: 1:00 12
0:30.0 106 2:21.5 124 725 28 112
0:30.0 92 2:43.0 81 577 24 127
0:30.0 116 2:09.3 162 857 28 129
0:30.0 91 2:44.8 78 568 24 119
0:30.0 113 2:12.7 150 814 28 125
0:30.0 92 2:43.0 81 577 24 131
0:30.0 112 2:13.9 146 801 28 123
r: 1:00 17
0:40.0 119 2:48.0 74 553 24 118
0:40.0 121 2:45.2 78 566 24 112
0:40.0 143 2:19.8 128 740 27 121
0:40.0 122 2:43.9 79 573 24 114
0:40.0 145 2:17.9 133 759 26 125
r: 1:00 19
1:00.0 213 2:20.8 125 731 22 129
1:00.0 192 2:36.2 92 615 23 117
1:00.0 231 2:09.8 160 849 24 141
r48

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