Tim Swanson 10:00 row
1,755
Meters
10:00.0
Time
2:50.9
Pace
91
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 119 |
June 04, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 91 | 34 | 113 |
| 2:00.0 | 220 | 4:32.7 | 17 | 359 | 11 | 48 | 102 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 32 | 114 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 31 | 110 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 32 | 119 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 30 | 122 |
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Workout Graph
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