Tim Swanson 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
95
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 118 |
May 20, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 95 | 32 | 106 |
| 2:00.0 | 240 | 4:10.0 | 22 | 377 | 12 | 44 | 95 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 29 | 109 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 32 | 97 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 29 | 113 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 28 | 118 |
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Workout Graph
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