Tim Swanson 10:00 row
1,957
Meters
10:00.0
Time
2:33.2
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
March 06, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 106 | 26 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 14 | 30 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 25 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 28 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 25 |
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Workout Graph
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