Tim Swanson 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
100
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 116 |
February 09, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 100 | 30 | 114 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 38 | 102 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 29 | 104 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 31 | 111 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 28 | 123 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 28 | 132 |
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Workout Graph
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