Tim Swanson 10:00 row
1,909
Meters
10:00.0
Time
2:37.1
Pace
102
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 118 |
November 27, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 25 | 117 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 34 | 103 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 23 | 105 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 24 | 119 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 126 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 24 | 133 |
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Workout Graph
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