Tim Swanson v10:00/r...1 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
114
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,041 |
| Overall Time | 10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 115 |
November 07, 2023 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 29 | 148 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 29 | 148 |
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Workout Graph
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