Tim Swanson v10:00/r...1 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
104
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,903 |
| Overall Time | 10:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 0 |
October 25, 2023 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 24 | 109 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 24 | 109 |
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Workout Graph
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