Tim Swanson v10:00/r...1 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 122 |
October 18, 2023 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 25 | 133 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 25 | 133 |
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Workout Graph
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