Tim Swanson v10:00/r...1 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
107
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,974 |
| Overall Time | 10:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 116 |
October 06, 2023 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 24 | 123 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 24 | 123 |
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Workout Graph
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