Tim Swanson v3:00/r...1 row
627
Meters
3:00.0
Time
2:23.5
Pace
35
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 627 |
| Overall Time | 3:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 96 |
August 24, 2023 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 23 | 141 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 23 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.