Sign Up

Tim Swanson v0:30/0:30r...18 row

2,244

Meters

9:00.0

Time

2:00.3

Pace

144

Calories

139

Heart Rate

Rest Distance371
Rest Time7:00.0
Overall Distance2,615
Overall Time16:00.0
Average Watts201
Calories Per Hour991
Stroke Rate27
Stroke Count245
Drag Factor153

August 11, 2023 07:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,244 2:00.3 201 991 27 139
0:30.0 117 2:08.2 166 871 26 123
r: 0:30 27
0:30.0 122 2:02.9 188 948 26 127
r: 0:30 27
0:30.0 124 2:00.9 198 980 30 129
r: 0:30 24
0:30.0 125 2:00.0 203 997 26 130
r: 0:30 19
0:30.0 123 2:01.9 193 964 26 131
r: 0:30 14
0:30.0 124 2:00.9 198 980 26 132
r: 1:00 14
0:30.0 126 1:59.0 207 1013 28 131
r: 0:20 30
0:30.0 126 1:59.0 207 1013 28 141
r: 0:20 18
0:30.0 125 2:00.0 203 997 26 142
r: 0:20 32
0:30.0 124 2:00.9 198 980 26 140
r: 0:20 38
0:30.0 123 2:01.9 193 964 28 139
r: 0:20 24
0:30.0 124 2:00.9 198 980 28 143
r: 1:00 16
0:30.0 125 2:00.0 203 997 28 137
r: 0:10 18
0:30.0 124 2:00.9 198 980 26 145
r: 0:10 17
0:30.0 126 1:59.0 207 1013 28 149
r: 0:10 18
0:30.0 125 2:00.0 203 997 28 152
r: 0:10 17
0:30.0 124 2:00.9 198 980 26 153
r: 0:10 18
0:30.0 137 1:49.4 267 1217 30 161
r371

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.