Tim Swanson 1:00 row
299
Meters
1:00.0
Time
1:40.3
Pace
24
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
January 11, 2023 22:22:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 37 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 12 | 38 |
| 1:00.0 | 151 | 1:39.3 | 357 | 1528 | 12 | 36 |
Automated One Minute Race