Tim Swanson 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 122 |
November 30, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 22 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 19 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 21 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.