Tim Swanson 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 123 |
November 16, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 22 | 137 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 117 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 126 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 134 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 147 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 162 |
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Workout Graph
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