Tim Swanson v500m/0:30r...5 row

2,500

Meters

10:08.1

Time

2:01.6

Pace

162

Calories

175

Heart Rate

Rest Distance271
Rest Time2:30.0
Overall Distance2,771
Overall Time12:38.1
Average Watts195
Calories Per Hour969
Stroke Rate27
Stroke Count271
Drag Factor129

November 07, 2022 16:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:08.1 2,500 2:01.6 195 969 27 175
1:59.7 500 1:59.7 204 1002 27 171
r: 0:30 74
1:59.3 500 1:59.3 206 1009 28 178
r: 0:30 70
2:02.9 500 2:02.9 189 948 27 175
r: 0:30 64
2:02.2 500 2:02.2 192 960 28 178
r: 0:30 50
2:04.1 500 2:04.1 183 930 25 176
r: 0:30 13
r271

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