Tim Swanson v1:30/r...3 row

615

Meters

2:30.0

Time

2:01.9

Pace

42

Calories

163

Heart Rate

Rest Distance0
Rest Time
Overall Distance615
Overall Time2:30.0
Average Watts193
Calories Per Hour964
Stroke Rate25
Stroke Count72
Drag Factor128

November 07, 2022 16:03:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 615 2:01.9 193 964 25 163
1:30.0 348 2:09.3 162 857 23 155
1:00.0 268 1:51.9 250 1158 31 176
0:24.8 57 3:37.5 34 417 24 166

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