Tim Swanson 5:00 row
1,018
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 12, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 135 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 132 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 136 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 135 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 138 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 137 |
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Workout Graph
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