Tim Swanson 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
June 14, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 0 | 18 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 0 | 18 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 0 | 21 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 0 | 21 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 0 | 25 |
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Workout Graph
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