Tim Swanson 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
June 14, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 19 |
| 1:22.0 | 280 | 2:26.4 | 111 | 683 | 0 | 19 |
| 2:44.0 | 287 | 2:22.8 | 120 | 713 | 0 | 19 |
| 4:06.0 | 284 | 2:24.3 | 116 | 700 | 0 | 20 |
| 5:00.0 | 181 | 2:29.1 | 105 | 662 | 0 | 18 |
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