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Tim Swanson v0:20/0:15r...30 row

2,663

Meters

10:00.0

Time

1:52.6

Pace

218

Calories

Rest Distance1,494
Rest Time12:30.0
Overall Distance4,157
Overall Time22:30.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Stroke Count443

May 11, 2022 16:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,663 1:52.6 245 1142 27
0:20.0 85 1:57.6 215 1039 30
r: 0:15 44
0:20.0 90 1:51.1 255 1178 30
r: 0:15 48
0:20.0 90 1:51.1 255 1178 30
r: 0:15 48
0:20.0 91 1:49.8 264 1207 30
r: 0:15 46
0:20.0 89 1:52.3 247 1149 30
r: 0:15 45
0:20.0 91 1:49.8 264 1207 30
r: 1:30 195
0:20.0 90 1:51.1 255 1178 30
r: 0:15 47
0:20.0 90 1:51.1 255 1178 30
r: 0:15 44
0:20.0 89 1:52.3 247 1149 30
r: 0:15 44
0:20.0 89 1:52.3 247 1149 30
r: 0:15 42
0:20.0 88 1:53.6 239 1120 30
r: 0:15 44
0:20.0 90 1:51.1 255 1178 30
r: 1:30 156
0:20.0 89 1:52.3 247 1149 27
r: 0:15 42
0:20.0 90 1:51.1 255 1178 27
r: 0:15 42
0:20.0 91 1:49.8 264 1207 27
r: 0:15 36
0:20.0 90 1:51.1 255 1178 27
r: 0:15 35
0:20.0 90 1:51.1 255 1178 27
r: 0:15 33
0:20.0 88 1:53.6 239 1120 27
r: 1:30 73
0:20.0 88 1:53.6 239 1120 24
r: 0:15 30
0:20.0 88 1:53.6 239 1120 27
r: 0:15 43
0:20.0 89 1:52.3 247 1149 27
r: 0:15 37
0:20.0 90 1:51.1 255 1178 27
r: 0:15 30
0:20.0 87 1:54.9 230 1093 27
r: 0:15 34
0:20.0 87 1:54.9 230 1093 27
r: 1:30 78
0:20.0 87 1:54.9 230 1093 21
r: 0:15 32
0:20.0 88 1:53.6 239 1120 24
r: 0:15 39
0:20.0 87 1:54.9 230 1093 24
r: 0:15 31
0:20.0 87 1:54.9 230 1093 24
r: 0:15 26
0:20.0 87 1:54.9 230 1093 24
r: 0:15 36
0:20.0 89 1:52.3 247 1149 24
r: 0:15 14
r1,494

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