Tim Swanson v2:00/r...10 row
2,757
Meters
11:45.0
Time
2:07.8
Pace
172
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,757 |
| Overall Time | 11:45.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
February 02, 2022 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 2,757 | 2:07.8 | 167 | 876 | 26 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 30 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 23 |
| 0:45.0 | 213 | 1:45.6 | 297 | 1321 | 31 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 |
| 0:50.0 | 237 | 1:45.4 | 298 | 1326 | 31 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 21 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 |
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Workout Graph
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