Tim Swanson v2:00/r...3 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,029 |
| Overall Time | 5:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
January 31, 2022 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 18 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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