Tim Swanson v2:00/r...3 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,118 |
| Overall Time | 5:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
January 18, 2022 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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